Summer in Chicago is so much fun! There are concerts, walks, the parks are great and they have exercise class outdoor on Saturday morning. This last week, I decided to try something new, Tai Chi. This class starts at 7 am. It is certainly a unique exercise program. To do it well, I think you would have to study this consistently as the routines seem to be memorized. My all time favorite class is Yoga. It starts at 8 am. They also have a Pilates class at 9.
The second picture is of the Zumba class at 10 am. There were lots of newcomers by them. No matter what class you go to, it is beautiful to be outside breathing the fresh air and moving. All classes are sponsored by guess who....McDonalds!
No comments:
Post a Comment